Calendar

We are looking forward to having you in the kitchen. We have a wide range of classes and special events to suit varied tastes, interests, ages, and skill levels. Which one will you come to?

Please read our cancellation policy.

Eat Your Veggies

May 11, 2020, 6:00-9:00

Price: $110.00

Eat Your Veggies

…it’s more fun than you think!

Whether you’re a curious vegan, long-time vegetarian, or a carnivore looking to get more colour on your plate, everyone could benefit from eating more veggies! But it can be intimidating, confusing, and not very nourishing if done incorrectly. The good news is it doesn’t have to be! Join nutritionist and chef Ellie Shortt in exploring the benefits of incorporating more vegetables into one’s diet, including high quality produce in its most nutrient-dense form. During this class you’ll discover the benefits of a local and natural approach, and what items are in season at different times of the year on the West Coast. Ellie will clarify the difference between various plant-based approaches and provide tips for people wanting to adopt these philosophies so that they can get the most out of their meals.  Most importantly, you will make a delicious and fully plant-based meal together!

 

Menu

Creamy cauliflower dip with veggie chips
Collard veggie wraps
Baby green salad with grilled asparagus, shaved radish, spring peas and creamy avocado dressing
Zucchini + eggplant lasagna with sun-dried tomato and broccoli pesto and cashew ricotta
Strawberry rhubarb compote with lemon-vanilla whipped coconut cream

14 in stock

14 seats available.


Other dates for this class:

  • Only offered on this date.