Calendar

We are looking forward to having you in the kitchen. We have a wide range of classes and special events to suit varied tastes, interests, ages, and skill levels. Which one will you come to?

Please read our cancellation policy.

Healthy at Home

April 20, 2020, 6:00-9:00

Price: $110.00

Healthy at Home

…Comfort food favourites that taste as good as they make you feel

With the demands of busy schedules and it can be a challenge to eat well. Without something nourishing on hand we often turn to not-so-good-for-you store-bought options, or worse, nothing to eat at all, and you’re left feeling unsatisfied, defeated, and frustrated. The good news is, some simple tricks can turn that all around! Join nutritional therapy practitioner Ellie Shortt as she guides you through some tips for batch-cooking, meal-prepping, and quick and easy recipes that not only satisfy your palate but also check off the boxes on your wellness goals. Effortless comfort foods with a gourmet flair that leave you feeling well-nourished? It’s the perfect recipe for a healthy, happy kitchen.

Menu:

Colourful collard wraps

“Superfood” Caesar salad with a creamy cashew dressing

Grain-free chicken tenders (vegetarian option available)

Secret-garden spaghetti sauce on veggie pasta

Fudgy Walnut Brownies with whipped coconut cream

 

*Note: entire menu is gluten-free/grain-free, dairy-free, and refined-sugar-free

1 in stock

1 seats available.


Other dates for this class:

  • Only offered on this date.